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You can't cheat the grind... 

I can't think of anything this saying relates more to than powerlifting. There's no short cuts, there's no secret formula, there's no magic program. It's just you, grinding, rep after rep, set after set, day after day, month after month, year after year in the never ending pursuit of your next PR.

Some would call it madness. Others call it Powerlifting.

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If you'd rather focus on what your body can do rather than what bodyfat % you are, then powerlifting might just be the sport for you... It will hurt, it will take time, it will require dedication and willpower. It will require sacrifice, you will push your body to the limit - and then past it. You will ask yourself why you are doing it and is it all worth it... But trust me, it is.

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If this sounds like something you'd be interested in trying, send us a message below, or call into Cyclone Training Centre and have a chat about joining our powerlifting team.